By Andrew Griffiths

The basic, functional and easy-to-apply rules during this consultant can help company vendors establish the most purposes in the back of their loss of work-life stability and, such a lot importantly, how to fix it. The reviews, suggestions, and coping mechanisms of millions of commercial proprietors around the globe who have been consulted within the writing of the publication are compiled into one effortless reference that could get even the main uncontrolled enterprise proprietor again heading in the right direction. the ideas could be carried out fast and with very little expense, permitting readers to turn into the boss in either their companies and their lives.

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Additional resources for 101 Ways to Have a Business and a Life

Sample text

The underlying cause of being out of balance is generally related to bad habits that have become part of your normal, day-to-day way of doing things. These habits may relate to your health and wellbeing. Perhaps you eat badly because there isn’t enough time in a seriously busy day to go that little bit further and get a healthier lunch. Or exercise consists of wrestling open a bag of chips, your only meal, sometime during the day. Or perhaps you are drinking a lot of coffee to fight the fatigue of working longer and longer hours.

Many of these changes may have an impact on other people, too, people who may need a little time to adjust accordingly. We need to set up a time frame to change each and every bad habit that we’ve fallen into. Be reasonable—prioritise those that need changing soonest and set your time frame to achieve this. A day or a week, it’s up to you. But put all these issues onto one piece of paper—again, put it in a prominent place and look at it every day. Now you’ve followed tip #4 and tip #5, are you working towards making the changes?

Taking a moment to rethink and regroup is the best thing you can possibly do here. A friend of mine who is a pilot said that this is one of the key training techniques used in flight school. When things are starting to go pear-shaped, simply take a moment to stop everything, take a big, deep breath and think logically about what you are doing. Sounds simple, doesn’t it, but we rarely do it. A good friend of mine who has had the pleasure of watching me over the years going from periods of Zen monk calmness to sheer madness gave me a sticker that simply said ‘JUST BREATHE’.

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101 Ways to Have a Business and a Life by Andrew Griffiths
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