By Ursula Grüninger

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It’s because the things that matter to them are cheap. It means they’d still be happy even if the markets were to turn or their careers were cut short by injury. The more things we desire and the more we have to do to earn or attain those achievements, the less we actually enjoy our lives—and the less free we are. A mantra can be especially helpful in the meditative process because it allows us to block out everything else while we focus. But have a mantra and use it to find the clarity you crave.

This is true for us as well—we all come to philosophy from different backgrounds, and even within our own lives we experience bouts of good fortune and bad fortune. One thing will stay constant: our freedom of choice—both in the big picture and small picture. How will you answer? It happens to all of us. Who wouldn’t? We can reignite and restart whenever we like. Why not do it right now? January 21st A MORNING RITUAL “Ask yourself the following first thing in the morning: What am I lacking in attaining freedom from passion?

But we drift further and further from philosophy. Return to the regimen and practices that we know are rooted in clarity, good judgment, good principles, and good health. Check in with it today, and let it do its healing. FEBRUARY PASSIONS AND EMOTIONS February 1st FOR THE HOT-HEADED MAN “Keep this thought handy when you feel a fit of rage coming on—it isn’t manly to be enraged. Distracting and angering opponents is an easy way to knock them off their game. Depending on what you’re doing, it might even be a trap that someone laid for you.

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Aus einem Topf by Ursula Grüninger
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